fitness
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The statistics are staggering. Americans are getting fat. With fast food and sedentary lifestyles, weight loss, or weight health, is…
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Finding time to get enough sleep has been an uphill struggle since we invented artificial light. It is vitally important…
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If you are a man and you are married to a woman with obesity, you may be more likely to…
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Exercising on the beach is a great way to keep fit while on vacation. Are you more of sand than…
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The race to get in shape for the summer may be over, but caring for health does not depend on…
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