Tag: fitness
Keto Diet vs Pills: Which is the best option?
The statistics are staggering. Americans are getting fat. With fast fo [...]
Best Android and Iphone Apps for Sleep Meditation, Relaxation & Tracking
Finding time to get enough sleep has been an uphill struggle since we [...]
How your partner’s weight can increase your risk of type 2 diabetes
If you are a man and you are married to a woman with obesity, you may [...]
Top 5 Beach Sports for speed and agility
Exercising on the beach is a great way to keep fit while on vacation. [...]
How Accurate are Fitness Trackers for Calories
In recent years fitness trackers have become fashionable, used by spor [...]
Just 1 Minute is the minimum amount of exercise recommended
The race to get in shape for the summer may be over, but caring for he [...]
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