There is a famous saying that “wrinkle is beautiful”, but still many prefer the smoothness since the wrinkle removes freshness, and it is better to live without it.” This article reviews the different types of wrinkles and the causes of their appearance. It describes the most suitable anti-wrinkle molecules for each case, focusing on the latest developments in this field of cosmetics.
Today’s society promotes the maintenance of a youthful and healthy appearance. The fight against wrinkles has become a time trial battle in which pharmacists, dermatologists, and plastic surgeons participate. It seems that our society fears the passage of time and intends to remain young forever. But it is evident that we cannot stop the clock and that with age, life is advancing fast, and it sometimes reflects on your skin well before old-age strikes.
6 Tips to prevent premature wrinkles
As we well know, wrinkles are marks on the face that denote old age. However, between the ages of twenty and thirty, premature wrinkles usually appear, especially on the forehead, under the eyes, over the lips, on the sides, etc.
Some wrinkles are known as premature wrinkles because they appear when you are still young.
In this article, we share some tips to help prevent and combat premature wrinkles. In this way, you can wear a young and radiant face for longer.
Massage your face
The face suffers daily tensions, as a result of stress, overwork, worries, dislikes, arguments, etc. In the same way that we suffer from muscle contractures or joint pains, the muscles of our face also become stiff. It causes the appearance of the main premature wrinkles in the long run.
For example, those who tend to frown may see premature wrinkles appear between their brows. That is why it is important to realize those gestures we usually do to stop doing them.
An alternative is to perform a self- massage on the face and neck every night, gently but firmly:
- Make a smoothing of the forehead
- Massage around the eyes gently
- Do not forget to massage the tip of the nose and lips.
- Make circles on the cheeks
Another way to avoid wrinkles that appear because of the gestures that are precisely to spend a few moments at different times of the day, just when you notice those gestures or other tensions in the face (eyes, jaw, etc.), to make all kinds of looks.
Just take a couple of minutes to make with your face all the faces that occur to you.
- Open and move your mouth, sticking out your tongue
- Open and close your eyes, look all sides
- Swollen cheeks
- Move the tongue inside the mouth
- Move nose
- Wrinkle and relax the forehead
This simple and fun exercise can help you relax your face immediately. It can even serve to make it look rosier at the moment.
-Nourish yourself with oils and creams to reduce premature wrinkles
Wrinkles usually appear on malnourished skin, which lacks vitamins and minerals. Eat healthy good to keep your skin healthy and wrinkle-free.
We recommend some of the best known according to your skin type:
- For oily skin: coconut oil
- If you have mixed skin: jojoba oil
- For dry and mature skin: rosehip oil
You can take advantage and combine the facial massage that we mentioned with these oils, so that the skin absorbs them well and in the way relax your face.
You can also go with cosmetic creams to prevent wrinkles. check here for more details.
Protect yourself from the sun
The sun is beneficial for the skin and overall health, as it promotes the synthesis of vitamin D, whose function is essential for the body.
The problem is that we usually take it aggressively, at the hours of more radiation and too much time. In these cases, it is necessary to protect the face with a hat or hat and adequate sun protection.
The skin also becomes dehydrated, and in fact, it is one of the most affected areas depending on whether you drink more or less water. Ideally, drink between a liter and a half and two liters of water daily.
Take care of yourself inside
Another important aspect is food. A healthy and balanced diet will help your body in general function better and therefore will also favor your skin.
First of all, it should be noted that there are foods that favor malnutrition and that, in this way, we should reduce as much as possible:
- Sugars and sweeteners
- Fried and refined oils
- Refined flours
- Artificial additives
- Red meat and sausages
Instead, we should increase the consumption of the following foods:
Cold pressed vegetable oils: olive, coconut, flax, wheat germ, sesame.
Fruits and vegetables, raw (salads and juices) and cooked
Nuts and seeds
Meat, fish, and egg of good quality
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