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Modern Dental Centre

3.01

Address

101, Aap Ka Bazar Gurudwara Road, A, Sector 11, Gurgaon Haryana 122001, India

Phone

099999 28393

View Details

Cosmodontist Dental

Address

3rd Floor, Supermart 2, 301-D, DLF Phase IV, Gurgaon Haryana 122009, India

View Details

Finding best dental clinics in Gurgaon can be a daunting task for anyone looking for dental clinics nearby Gurgaon, Haryana region. Helios7 brings you some of the best tips on how to locate best dental clinics in Gurgaon.

1. Online Search: Conduct a Google search on Maps.Google.com for “best dental clinics in Gurgaon” or “top dental clinics in Gurgaon.” You need to go through various listings while reviewing their reviews and other information.
2. Review Websites:  There are websites like Google Maps, Yelp, and Justdial often have user-generated reviews and ratings for dental clinics. These reviews give you inside information about the efficiency of the dental clinic you are planning to visit.
3. Local Recommendations: You can always post a question on Social Media Platforms like Facebook, Whatsapp to Ask friends, family members, or colleagues in Gurgaon for their recommendations. Personal experiences and word-of-mouth referrals can be very valuable in finding the right dental clinic.
4. Social Media Groups: Join local social media groups or forums related to healthcare or Gurgaon community discussions. You can ask for recommendations from the members who have firsthand experience with dental clinics in the area.
5. Healthcare Directories: There are dedicated healthcare directories like Practo which list dental clinics in Gurgaon along with user reviews and ratings. These directories can provide a comprehensive overview of available options.
6. Consultation: Once you’ve identified a few potential dental clinics, consider scheduling consultations to meet the dentists, tour the facilities, and discuss your dental needs. This will help you make an informed decision based on your personal preferences and requirements.

The Journey So Far | Clove Dental – India’s Largest Dental Clinic Chain

Gurgaon Address: 321, Third Floor, Galleria Tower, DLF Phase IV, Gurugram, Haryana 122009

The post Best Dental Clinics in Gurgaon, Haryana first appeared on Helios7.com.

This amazing documentary explores the real stories of human geniuses:-

1. Extraordinary Gifted People
2. Brain Man
3. Telepathic Genius Child
4. Remarkable Brain Waves of High Level Meditators
5. Unemployed Accountant the New Einstein
6. Watch a prodigy create — from four notes in a hat

1) Extraordinary Gifted People

2) Brain Man: The Boy with Incredible Brain

3) “Telepathic” Genius Child Tested By Scientist

4) The remarkable brain waves of high-level meditators 

5) Unemployed Accountant the New Einstein

6) Watch a prodigy create – from four notes in a hat

Read Further

The post Exploring Lives of Super Human Genuises first appeared on Helios7.com.

Losing weight healthily and sustainably is generally recommended rather than aiming for rapid weight loss. However, here are some tips that can help you achieve gradual and sustainable weight loss:

1. Set realistic goals: Establish achievable and natural weight loss goals. Aim for a gradual and steady weight loss of 1-2 pounds weekly.
2. Balanced diet: Focus on consuming a well-balanced and nutritious diet. Include plenty of items like fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid or minimize processed foods, sugary snacks, and drinks.
3. Portion control: Be mindful of portion sizes and avoid overeating. Use smaller plates, bowls, and utensils to help control portion sizes.
4. Regular meals and snacks: Stick to normal meal times and avoid skipping meals, especially breakfast. Include healthy snacks between meals to prevent excessive hunger.
5. Stay hydrated: Make sure to drink plenty of water throughout the day. Water can help you feel fuller and may reduce calorie intake.
6. Physical activity: Engage in regular physical activity. Aim for at least 150 minutes of moderate or intensity exercise or 75 minutes of vigorous-intensity exercise per week. Additionally, incorporate strength training exercises to build muscle and boost metabolism.
7. Mindful eating: Always Pay attention to your hunger and fullness cues. Eat slowly, savoring each bite, and avoid distractions like television or smartphones.
8. Monitor your progress: Keep track of your food intake and exercise routine. This can help you stay accountable and identify areas where you can improve.
9. Get enough sleep: Aim for Severn-Eight hours of quality sleep per night. Lack of sleep can affect hunger hormones and lead to increased cravings.
10. Seek support: Consider seeking the help of a healthcare professional or any registered dietitian who can provide personalized guidance and support throughout your weight loss journey.

Remember, losing weight too quickly can be unhealthy and unsustainable. It’s essential to prioritize long-term habits and lifestyle changes for lasting results. Consult with a healthcare professional before making any significant changes in your regular diet or exercise routine, especially when you have any underlying health issues/conditions.

WATCH VIDEOS ON HOW TO LOSE WEIGHT

LOSE WEIGHT WITH INTERMITTENT FASTING

The post How To Loose Weight Fast? first appeared on Helios7.com.

So while this may have translated to healthier mice, it’s unclear whether the same would be true in humans. Not to mention that had this study been conducted in humans, an average 70kg person would have needed to consume over 2kg of turmeric daily during the trial – which would be impossible.

Since no similar studies have yet been conducted on humans, we still don’t understand whether turmeric reduces inflammation in a similar way.

Effect on pain

Yet despite the lack of research showing benefits in humans, turmeric (and curcumin) are widely marketed as anti-inflammatory supplements for a range of conditions – including joint pain and arthritis.

According to the results of one review, it does seem that in human trials turmeric supplements may have a modest benefit on pain compared to a placebo – and in some cases as as beneficial as non-steroidal anti-inflammatory drugs.

But the studies included in this review appear to be of variable quality. Many were conducted using a very small population (ten people or fewer) and had a wide variation in the amount of turmeric participants were given. This means it’s hard to make a clear recommendation that turmeric is effective for pain.

Turmeric has also been suggested to have anti-cancer properties due to its anti-oxidant effect. In the lab, curcumin has been shown to reverse DNA changes in cells which cause breast cancer. But it’s less clear whether turmeric reduces the risk of cancer or supports treatment in humans.

Some research has shown that using a turmeric gargle could reduce the side effects of radiotherapy in people with head and neck cancers, however.

The post Amazing Health Benefits of Turmeric for your Body first appeared on Helios7.com.

A study has found that administering a single dose of testosterone gel to healthy men improved how quickly they learned to perform prosocial tasks.

Testosterone is one of the main male sex hormones. It is produced mainly in the testicles, but also in the cortex of the adrenal gland. It plays a key role in the development of the male sexual organs, but it also produces other effects in the body. At puberty, it causes the growth of facial and pubic hair, the increase in the size and strength of muscles and bones, and the deepening of the voice. Testosterone plays an important role in regulating sexual desire, but it also contributes to baldness in later life.

Studies have linked elevated testosterone levels to increased aggression in animals. Despite the myth that testosterone produces the same effect in men, the relationship between testosterone and aggression in humans is less clear. Other human studies reported a positive association between testosterone levels and aggressiveness, but the effect is virtually negligible.

Recent studies have indicated that testosterone might also induce prosocial behaviors, such as making people more likely to offer fair deals or to cooperate better with others during competitions. To explain this link, scientists have proposed the so-called “social status hypothesis,” which suggests that testosterone promotes behaviors appropriate to achieving and maintaining social status. Thus, the effects of testosterone on behavior would depend on the context.

The post Testosterone Helps to Make Men More Socialable first appeared on Helios7.com.

If you own a Macbook and wish to take a screenshot, then keyboard shortcut is the shortest way to take a screenshot on mac. Keyboard shortcuts are the easiest and fastest way to take a screenshot on a Mac, whether you want to capture the entire screen or just a part of it. By default, Apple’s methods save the screenshot to the desktop. However, if you simply want to copy it to the clipboard, there is a command for that as well.

Following are the keyword shortcut to take a screenshot on Mac

Method 1 (Save screenshot to Desktop): Press Command + Shift + 3 keys simultaneously. This will save a copy of your screen to your desktop.

Method 2 (Save Screenshot to your Clipboard): Press the Command + Shift + 3 + Control keys, if you want to save the image to your clipboard.

WATCH VIDEO ON HOW TO TAKE SCREENSHOT ON MAC

Watch Video in English

Watch Video in Spanish – Cómo hacer Capturas de Pantalla en Macbook

Watch Video in Hindi 

मैक पर स्क्रीनशॉट कैसे लें

Watch Video in Chinese

Mac入门教学】 快捷键（2/3）关于截屏，你知道和不知道的，都在这里了

The post How to Take a screenshot on mac (Watch with Video) first appeared on Helios7.com.

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Watch Amazing Whale Dancing with Trainer

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